Train Smarter.
Get Stronger.
Become Unstoppable.
FitForge builds you a personalized workout plan around your goals, equipment and schedule — then coaches you through every rep with AI form analysis, nutrition guidance, and progress tracking that actually adapts.
Today's Workout
Chest & Triceps
Barbell Bench Press
4 × 8-12 · 90s restIncline Dumbbell Press
3 × 8-12 · 90s restCable Fly
3 × 8-12 · 90s restEverything you need to train with intent
Not another generic fitness tracker — a coaching system built around how you actually train.
Personalized Workout Plans
Programs generated around your goal, level, equipment and weekly schedule — never a generic template.
AI Video Analysis
Upload a set and get a form score with specific, actionable feedback on depth, tempo and joint position.
Nutrition Tracking
Log meals in seconds and see calories, protein, carbs and fat against targets built for your goal.
Workout Analytics
Volume, strength progression, consistency and PRs visualized with charts that actually mean something.
Exercise Guidance
Every movement includes video demonstration, common mistakes, breathing cues and safety tips.
Smart Scheduling
Life happens — when your availability changes, your plan rebalances itself without losing structure.
Equipment-Based Training
Tell us what you have, down to your dumbbell weights, and we'll only ever recommend what you can actually lift.
Social Fitness
Share completed workouts and PRs, follow other lifters, and stay accountable together.
How it works
From sign-up to your first PR in five steps.
Tell us about yourself
Age, body stats, and current fitness level — the baseline everything else is built on.
Goals, schedule & equipment
What you want, when you can train, and exactly what you have access to.
Get your personalized plan
A structured multi-week program generated instantly around your inputs.
Train & track your progress
Follow guided workouts with rest timers, suggested weights, and video demos.
AI helps you improve
Form analysis and a fitness coach that knows your history keep you progressing.
Simple, honest pricing
Start free. Upgrade when you want AI on your side.
Free
Everything you need to start training with structure.
- Basic workout plans
- Basic workout tracking
- Limited exercise library
- Basic statistics
- 1 active workout plan
Pro
AI-generated training and nutrition, built around you.
- Everything in Free
- AI workout plan generation
- Smart schedule rebalancing
- Nutrition tracking & diet plans
- Advanced analytics & charts
- Unlimited workout history
- Full exercise library
Premium
The full AI coaching experience.
- Everything in Pro
- AI video form analysis
- Advanced AI fitness coach
- Personalized nutrition coaching
- Priority feature access
- Advanced progress insights
Your next training block starts today.
Free to start, no credit card required. Answer a few questions and get your first plan in under two minutes.
Start Training